Session rates
All sessions are currently conducted via telehealth
What to expect...
During the intake session, we will introduce ourselves and discuss any stressors or areas of concern you would like to address, what you would like to accomplish, and what your obstacles have been so far. We will also talk about anything needed to make you feel comfortable with how your next sessions will be conducted. Finally, we will agree on reasonable expectations and goals to work toward together in our continued sessions.
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As a client, you can consider our time together as a safe space where you are invited to express whatever comes to mind. As you become more and more comfortable and ready to approach harder topics, you will naturally start bringing them up without being prompted. It is entirely up to you to decide when you are ready to dive deeper or remain in familiar, safer waters for the time being. My role is to guide you and make you feel safe enough to confront these difficult areas; you have the answers and the drive needed to achieve your goals and find trust in your own abilities.
new client
intake session
50 MINUTE SESSION
$100
returning client
sessions
50 MINUTE SESSION
$120
I partner with Mindful Therapy Group to accept the following insurances:
Kaiser Permanente, Cigna, Cigna EAP, Aetna, Premera, LifeWise, PacificSource, Regence, Optum, United Behavioral Health, United Healthcare.
Limited sliding scale availability for those paying out of pocket with financial limitations. Please contact us for rates before booking.
Therapeutic Approaches
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Talk Therapy
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Object Relations
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Attachment Based
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Psychoanalytic Therapy
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Psychodynamic
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Emotionally Focused
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Client Centered
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Interpersonal
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Relational
Focus & Specialties
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Relationship Issues
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Work/Life Balance
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Personal Development
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Professional Development
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Spiritual Development
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Grief & Loss
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Social & Cultural Adjustment
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Men's Issues
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Sex & Porn Addiction
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Anxiety
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Stress
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Depression
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Trauma
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Coping Skills
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Academic Issues
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Self Esteem
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Self Identity
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Codependency
Policies
Confidentiality
Everything said during sessions is strictly confidential and will not be shared with anyone, unless a written permission is provided by you.
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Cancellations
To cancel a session, please do so at least 48 hours prior to your scheduled appointment time via your client portal.
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